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Book Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

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    Available in PDF - DJVU Format | Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice.pdf | Language: ENGLISH
    Alanna Kaivalya (Author)

    Book details


While many people engage in asana, or posture practice, yoga s true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya as she explores a complete range of yoga practices, including: removing obstacles appreciating the present moment balancing the chakras healing childhood wounds creating your own rituals transforming your archetypal energy. Through ritual, meditation, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing the realization of personal bliss.
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 264 pages
  • Alanna Kaivalya (Author)
  • Llewellyn Publications,U.S.: 1 edition (1 Nov. 2016)
  • English
  • 4
  • Health, Family Lifestyle

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